Virtual appointments

I had an AMAZING virtual session today! I want to do more!

I found a HIPAA compliant (full security) way to do telemedicine – so we can have appointments online!

Things we can do in a virtual session:
– discuss possible causes of your issue(s) and identify changes you can make
– acupressure and medical massage lessons, so you can treat yourself and your loved ones
– nutrition counseling
– movement instruction – both rehab and exercise (did you know I used to be an ACE-certified personal trainer and bodybuilder?)
– anxiety and trauma selfcare solutions
– explanations of what’s happening in your body and brain, in easy-to-understand language
-help with reframing your inner monologue

This list is bound to grow, as I discover new ways to help you!
Call, text, or email me to schedule!